Dec 21, 20213 min read
When Nothing is Working, Ask Yourself This
When you are trying to make changes in yourself or in your relationship, it can be frustrating when things don’t work as planned.
Dec 7, 20214 min read
When the Honeymoon Stage Ends
We all recall the honeymoon stage. After a few years, though, the newness is bound to fade. So, what happens when the honeymoon stage ends?
Nov 23, 20214 min read
How to Stop Blaming Your Partner
Most couples that come to see me are in a state of blame. But by focusing only on the other person, you take power away from yourself.
Nov 9, 20215 min read
Validation Doesn’t Mean Agreement
Do you feel like you & your partner need to agree to solve a problem? I don't. Taking "who's right" off the table can even bring you closer.
Oct 26, 20215 min read
The Art of an Apology
Learning the art of an apology will help repair your relationship, and serves as a gift to everyone involved.
Oct 12, 20213 min read
The Gifts of an Apology
An apology with the right elements can be healing, and comes with several gifts attached to it.
Sep 28, 20214 min read
Rules For A Better Relationship
In the search for greater love, connection, and happiness with your partner, wouldn’t it be amazing if there were a simple set of rules?
Sep 14, 20214 min read
What it Means to Hold Space for Your Partner
When couples come in to see me, the number one complaint I hear is that they don’t communicate well. So, my first task with most couples...
Aug 31, 20213 min read
When Your Marriage is in a Rut
If you think your marriage is in a rut, don’t worry - it’s normal; and very fixable with a little TLC to help you get back on track.
Aug 17, 20214 min read
Surrender & Soften
A big part of my job is helping people see challenges as opportunities to grow, and that change isn’t a bad thing. But because of how we...
