Mar 15, 20215 min read
Why Nothing Ever Changes in Your Relationship (and how to shift things)
“Nothing ever changes. I can’t talk to him anymore!” Does this sound familiar? My client, Patti, feels the same way. “I can’t be around...
Mar 1, 20213 min read
When You Slip Up…
When you are consciously working on changing your relationship for the better, there will be times when you slip into past behaviors and...
Feb 2, 20213 min read
Cultivate a Learner Mindset
Our mindset has everything to do with why we keep growing or stay stuck in a situation, especially when it comes to relationships. When I...
Jan 14, 20214 min read
How to Give to Your Relationship When You Are Maxed Out
We all have times when we feel like we are maxed out and have nothing left to give to others. You are exhausted from work, kids, family...
Dec 21, 20205 min read
When Your Partner Doesn’t Want (or See the Need) to Change
Do you want things to change in your relationship, but your partner doesn’t see the issue or want to put the effort in? Are you...
Nov 22, 20204 min read
Decline the Invitation: How to Step Out of Relationship Conflicts
With the holidays approaching, you might want to consider saying “No” to certain invitations to keep your relationships healthy. And...
Nov 11, 20204 min read
How to Find Courage to Be Uncomfortable
People tend to think relationships should be easy. They take the most perfect day of their relationship and use that as the measuring...
Oct 27, 20205 min read
What Men Want From Their Partner
*In this article I refer to the masculine/feminine as male/female for simplicity; however, we all have both within us and you may relate...
Oct 13, 20204 min read
What Women Want From Their Partner (Hint: it is not to be rescued)
When couples come to me for guidance in their relationship, the topic of unmet needs is bound to come up. We could spend hours pointing...
Apr 20, 20204 min read
5 Ways To Increase Resiliency During Stressful Times
What to do with another month of staying home? You may have lost count of the days at this point. It is easy to get overwhelmed by...
